We all know that healthy people rise in blood sugar control over the body.Sometimes, however, it marked hyperglycemia, and those who lead a healthy, active lifestyle and is closely monitoring their health.
high blood sugar is not a disease, but a sudden and large increase could lead to disastrous consequences and death.It is because of this, experts recommend to closely monitor the level and if necessary to apply the measures by which the sugar can be reduced at home.
Symptoms of hyperglycemia:
- strong appetite;
- leg cramps;
- blurred vision;
Why increases the sugar?
According to many scientists, to increase the percentage of sugar in the blood affects the food, rich in carbohydrates, the habit of eating large portions, enough insulin, fever, emotional and physical stress, menstruation, or some serious illness.
Daily precautions to help prevent its growth.If the body can not on their own without medication to cope with this problem, doctors recommend to
should take into account the fact that many people believe that with the rise in blood sugar face, only those who are obese.This is a big misconception.It is celebrated as the obese and lean.
What level is considered normal?
Scientists claim that a person who does not suffer from diabetes, the percentage of sugar in the morning should be around 3.3 - 5.3 mmol / L.But after eating rate may rise to 7.7 mmol / L.
If a person is suffering for a long time because of the high level of sugar, he begins to lose weight quickly, it becomes difficult to carry out routine work, constant fatigue, depression.Then begin to develop severe illness.
And finally remember, acute complications of hyperglycemia are divided into two types: lactic acidosis (increased content of lactic acid in the body) and acidotic ketoacidosis (a complication that often leads to death, characterized by acidic blood).Therefore, take care of your health and give up bad habits that trigger the appearance of hyperglycemia.