Cane sugar differs from the more familiar to us not only the sugar beet color, but also its positive qualities that affect the human body is very beneficial.Although some believe that this kind of lower-calorie sugar, is absurd.
This sugar contains a huge amount of various vitamins and minerals.Sugar is rich in calcium, potassium, zinc, phosphorus, iron and sodium, which is very important for the human body, the content of these substances in times greater than their contents in sugar, which is produced from beets.Brown sugar contains magnesium, which is not the sugar beet.
Why beet and cane sugar are so significant differences?
reason is hidden in the handling of the product.Quite different technologies provide different quality of results.
use cane sugar doing the dishes is not only useful, but also much tastier.Drinks and porridge become sweet taste of caramel, which is particularly appreciated in the preparation of sauces.
Cane sugar, especially unrefined able to increase efficiency, which is
After eating sugar such person becomes calmer and less irritable.Throughout the body there is a burst of energy, increasing energy.Most importantly, the use of such sugar in food can often (of course, within the normal range), it will not bring harm even to the teeth.The development of caries cane sugar is not conducive.But on the slender female figure may significantly affect, and in a negative sense.Therefore, yet despite all the useful properties is not necessary to use sugar cane more than 60 grams per day.This is especially true hypertensives and diabetics.
worth remembering, and that the positive impact of sugar cane on the body - this is only a temporary phenomenon, which is about an hour will begin to subside.Therefore, if you are constantly watching the decline of forces, for this purpose should be to find a more effective stimulant!
hearing about the use of cane sugar spreads rapidly and because of this, many have already switched to its use, and in the use of cane sugar should not abandon beet, just try not to overdo it!