After drinking alcohol on the eve of a fair amount of the human body is in a state of hangover.In this case, he is interested in one question - how to get rid of a hangover yourself?
way to get rid of hangover at home
to a method of getting rid of the hangover home include the use of drugs available and the use of traditional methods.
Medications for getting rid of a hangover at home
First of all, clean the body of toxins produced from the decay of alcohol.To cope with this task will help:
- reception enterosorbents;
- restoration of acid-base balance;
- holding rehydration of the body.
as enterosorbent can use an ordinary activated carbon at the rate of 1 tablet per 10-12 kg.It helps cleanse the body of toxins.
To restore the acid-alkaline balance, the excess must be neutralized organic acids - lactic, acetic, and others.For this fit the baking soda (a quarter or half a teaspoon dissolved in a liter of water) and drink slowly.You can also use mineral water.
Conduct rehydration helps fight d
Vitamin deficiencies compensated intake of ascorbic acid or a multivitamin.
hangover will facilitate the following medications:
- Aspirin (relieves headaches and muscle);
- Glycine helps to restore the brain;
In addition to these measures should pay attention to the shortfall of protein, that is to use products with a high protein content.
Folk remedies for getting rid of a hangover home
ameliorate hangover helps proven folk remedy - brine.Thanks to the salty taste in the use of brine of salt in the body is replenished stock.Of particular benefit has pickle cabbage, because it contains succinic acid, is particularly necessary when the hangover.
beneficial effects on the body have milk products, juices, sour fruit, kvass.Honey containing sufficient trace elements, vitamins, glucose, is more soluble in water.Strong tea or coffee a few raise the tone.
Medicinal fees to help get rid of the hangover:
- herbs thyme (Thymus vulgaris) - 15 grams per cup of boiling water.Insist quarter of an hour, then strain.Recommended 1 tbsp.l.to 3 times a day.
- 2 tbsp.l.bearberry leaf per cup of water, boil for 0.25 hours, strain.Dosage - up to 6 times a day for 1 st.l.
good effect in relieving symptoms of hangover has a douche to be taken upon awakening.Shower removes weakness, tones the body, but people suffering from cardiovascular diseases and respiratory diseases, it is better not to use.