Celery root: the benefits and harms

By Admin | Health Recipes
29 May 2016

Celery is called "the pantry of health", as Hippocrates began to use it as a medicine.From the earliest years, people believed celery magical plant that is able to bring a person's health, happiness and prosperity.Its not just to eat, but also decorated home.In today's world the good and the healing properties of this root has been proved scientifically and is an indisputable fact.

Celery root: useful properties

Doctors recommend celery root for daily use by adding it to a variety of foods.This will help to strengthen the body, to carry out effective prevention and treatment of many diseases, cleanse the body of toxins and rejuvenate perennial body.So, let us understand the one who will be useful celery root.

  1. this root is very useful for women because of its use of more than a positive effect on the condition of hair, nails and skin.This effect is present in celery give vitamins C, E, PP and B, as well as magnesium, iron, phosphorus and others.
  2. extremely useful infusion of the roots of celery.It
    will help facilitate for rheumatism, gastric ulcer, gastritis with low acidity, diseases of the upper respiratory tract.
  3. In the pulp roots are a large number of active biological substances and essential oils that are beneficial to the body at an elevated pereutomlyaemosti.They help the body maintain vitality, improve sleep and stress.
  4. Will celery and men suffering from low potency and other sexual problems.And all thanks to the male hormone "androsterone", which is very beneficial effect on the male body.The reaction of this hormone is manifested in the fact that men are more attractive in the eyes of women.
  5. also the root of this plant is a diuretic, which helps in the prevention and treatment of diseases of the genitourinary system.
  6. Separately, it must be said that the root of celery - a great diet food.Salads with raw celery and other vegetables perfectly saturated and clean the intestines of toxins.Especially celery with a specific taste, is an excellent addition to any diet meals.
  7. As part of the celery has a sufficiently large number of iron salts, which have a positive impact on the state of the blood and, therefore, are useful in anemia, anemia and general weakening.
  8. People in positions that require concentration and attention, just have to eat the fragrant root, as certain substances in the composition of celery perfectly stimulate memory and attentiveness.
  9. During the spring vitamin deficiency, when the body is most susceptible to virus attacks, the use of celery will help to survive and protect themselves from the dangerous respiratory diseases and flu.

Celery root: harmful properties

Despite the long list of positive attributes, there are also negative, which necessarily need to know.

  1. example, celery can not actively eat those suffering from kidney stones.This diuretic foods and excessive use can cause the movement of stones and lead to negative consequences, and even surgery.But moderate drinking petiolar celery, on the contrary, will gradually and painlessly get rid of stones and sand in the kidneys.
  2. also use root should be restricted to pregnant women and nursing mothers, as a result of significantly reduced production of breast milk.

As a result, we can say that celery root - a very healthy food, which should be actively used in the preparation of homemade food, of course, taking into account all contraindications.