Len ordinary is a cultural herbaceous plants grown on a commercial scale.Widely used in various fields.This paint industry (for the production of paints), medical practices (in particular, the drug "linetol"), diet (especially relevant in the practice of veganism and vegetarianism).Demand in Cosmetology (for indoor and outdoor use), in the production of clothing (linen receive fiber) and so on.The dietary and folk medical practices flax used as a means to help cleanse the body.It should be noted that this application is in no way not contrary to official medicine, where flax often used as a coating and laxative.Today, there are many ways to cleanse the body this way.The following will be considered the most reliable and proven method, which is used as the official medical practice and traditional healers.
method of cleansing the body with the use of flax seeds: key principles
- In order to achieve the best results, you need to complete a full course of purification, which is three months.During this time, the body can be cleansed of toxins and enter the stage of recovery and renewal.
- not recommended to use more than two tablespoons of flaxseed daily, as this can cause side effects, which primarily manifest indigestion and diarrhea.
- Loose stools during the first two weeks of cleansing the body herbal preparation is normal.If the phenomenon persists for months, it is necessary to consult a doctor.
- Action flax seed due to beneficial effects on the gastrointestinal tract (including recommended gastric ulcer), which helps to improve metabolic processes.In addition, it should be noted diuretic and laxative effect of flax seed, promote removal of toxins and other harmful substances from the body.
preparation of a medicament of flax seed to cleanse the body
- It should take two tablespoons of flax seed with no slides and cover them in a clay ceramic or enamel bowl just.Further
- seeds pour boiled water at 85-90 ° C (when the water starts to turn white, but not boiling) in an amount of 200 ml.
- covered with the cap can be further wrap the fabric and left at room temperature for one hour.
- Next brewed seeds are heated in a water bath for half an hour.
- filtered and carefully squeeze.Number broth is adjusted to the original volume in 200 mL of boiling water with a temperature of 60-70 ° C.
- to cool with the lid closed at room temperature.
Dosing decoction of flax seed to cleanse the body
- Use on an empty stomach in the morning drinking 200 ml of broth for half an hour before meals.
- course of purification treatment is three months.