people familiar with heartburn absolutely any age and gender.Despite the fact, that in itself is a phenomenon does not pose any threat to human health, to endure it very unpleasant.So the question of what to do with heartburn, a very large number of interested people.
basic characteristic of a strong feeling of heartburn is a burning sensation in the throat and chest.There is a feeling because of the inflammatory process that affects the membrane of the esophagus.However, the root cause is the heartburn and reflux of hydrochloric acid from the stomach of food in a neutral environment of the esophagus, causing esophageal mucosa is inflamed and appears extremely unpleasant burning.
Among the causes of heartburn include the following factors.
- Malnutrition.The most basic to date the cause of heartburn.Most often a burning sensation in the chest provoked fatty, fried and smoked foods, as well as sweets and soda.As a rule, if you exclude from your diet such dishes, the heartburn stop worrying.But thinkabout the existence of certain problems of the stomach is still necessary.
- gastrointestinal disease.Very often provoke heartburn disease, duodenal ulcer, gastric ulcer and gastritis.
- genetic predisposition.If a valve which is located between the esophagus and the stomach, by nature is weak, casting acid from the stomach into the esophagus inevitable.Medicine calls this phenomenon of gastroesophageal reflux.It is manifested in childhood.
- Bad habits can also be a cause of heartburn.
Thus, answering the question of what to do with heartburn, it is worth noting the need to treat the underlying causes of this phenomenon.
cope with heartburn can be using antacids - medications that reduce gastric acidity and envelop the esophageal mucosa.But these drugs on hand may not be.
In the case in the medicine cabinet was not an antacid, you can resort to one of the popular ways to get rid of heartburn .
- soda solution.This measure of struggle with heartburn can be used only in an emergency as a soda can trigger the development of gastritis or gastric ulcer.The main advantage of soda solution is that it helps to overcome heartburn within minutes.The recipe for this drink is very simple: a teaspoon of baking soda must be thoroughly mixed in a glass of water and drink the solution in one gulp.
- Activated Carbon.This is the most gentle to the digestive tract means to combat heartburn.It should take approximately 10 tablets coal grind them and add to a glass of milk.The mixture was silent warm up and have a drink in one gulp.Despite the fact that the agent will act only after 20-30 minutes, it will not cause any harm to the stomach.
- Sunflower oil.Just one tablespoon of any vegetable oil can help get rid of heartburn is if it has only just begun.
- calamus root.If the hand is the root of sweet flag, then it will not only help to eliminate the current bout of heartburn, but avoid its renewal during the next day.This requires a few minutes to chew a small piece of root, and then drink a glass of water.
Do not make heartburn include smoking, drinking alcohol, drink aspirin to bend and squat on his haunches.All this can aggravate heartburn.