pressure, which is determined by the number of contractions of the ventricles of the heart is called systolic and the lower pressure at the moment is called the diastolic relaxation.
Diastolic pressure is the result of resistance to the vascular walls, and when in the human body fluid is delayed, this wall begins to swell and becomes narrower, and thereby increases the inner pressure.
Take removing excess fluid from the body, is also required to give up salty foods.Make sure that the product is not present MSG, which is harmful in such cases.It may be present in the chips, bouillon cubes, various fast food.When the cook soups, they are better nedosalivayte, this also applies to other dishes.
Before starting treatment go through all the required procedures and hand over the necessary tests: ECG monitoring daily blood pressure, biochemical and blood count, urinalysis, and seeding, ultrasound of the kidneys and the heart, and some others.
consult with your doctor can start to receive medicines
.In such cases, the prescribed "Triampur" "Verashpiron" "Indapamide" "Hypothiazid".
In addition to the recommended examination of the thyroid gland and kidney.
If, however, after the survey and treatment of pressure increases again, you should take beta-blockers or calcium-blockers, such as: "Verapamil", "metoprolol", and "Atenolol".
also be engaged in their health, if you have bad habits, then discard them.Try to move more, hiking, maintain body weight in optimal condition!
recommended intake of energy balms, You can buy them at any pharmacy (eg "Bittner").
Include in your diet those foods which are high in magnesium and potassium (baked potatoes, dried apricots, raisins, and so on. D.).