Flax seeds use

By Admin | Health Recipes
12 May 2016
Flax seeds - a unique product that gives us the nature.They are a great source of Omega-3, Omega-6 and Omega-9.Furthermore, the structure includes cellulose, micro- and macrocells, a variety of vitamins and dietary fiber that are necessary for the gastrointestinal tract, cardiovascular system, respiratory system and for cleaning the body.Therefore, the people they are hardly a panacea for all ills.
The use of flax seed in cardiovascular diseases
Due to the action of Omega-3 level of cholesterol in the blood decreases.It also reduces the likelihood of blood clots risk of heart attacks, arrhythmia, high blood pressure and other cardiovascular diseases.A big plus in the use of seeds to eat is the lack of side effects and contraindications, unlike drugs.
The use of flax seed in the gastro-intestinal diseases
People suffering from diseases of the gastrointestinal tract, such as constipation, you need to take in food flax seeds.They contain fiber, which stimulates t
he activity of the LCD.In addition, they contain high molecular weight carbohydrates - polysaccharides which act as a coating, softening, anti-inflammatory agent for gastritis and ulcer, and 12 duodenal ulcer, a thin layer covering the mucosa of the esophagus.Such a positive effect of the seed is continued long enough time, thereby exerting a protective and sedative effect.In addition, the flax seed stimulates liver function, as well as their use in food poisoning.
Application flax seed respiratory diseases
Flax seed appointed by mucous cough, pneumonia, pleurisy, bronchitis as an expectorant.Even the use of them for a few days, sometimes it is enough for a full recovery.Have a positive effect on patients with asthma are.
Application flax seeds for cancer prevention
Flax seeds significantly reduce the risk of some cancers, such as breast cancer and prostate cancer in men.All this is achieved thanks to the Omega-3, which has anti-cancer effect.