How to brew ginger tea?

By Admin | Health Recipes
09 May 2016
This plant has long been used by man as a drug.Even back in the 12th century people knew about its medicinal properties and able to use them for the benefit of themselves.One of the main conditions for the preservation of these qualities is the proper brewing.
most popular means of ginger is ginger tea.His cooking at anybody does not cause any trouble, and the benefits they may bring immeasurable.Ginger tea is often used for colds.It is effective to relieve irritation in the throat, with a strong cough is able to soothe him, and removes mucus in the throat department.
tea itself is prepared as follows: take one teaspoon of the root of this plant, previously rubbed on a grater, and poured a cup of boiling water.After that it should be allowed to infuse for 30 minutes.They drink a decoction 3-4 times during the day.For the greater good and the taste is recommended to add a little honey.
You can also cook the ginger with black tea.To do this, we must take fresh ginger root, wash them
and clean, and grind to a fine grater.Next you need to take half a teaspoon and add the tea leaves.Pour hot water and wait 30 minutes.Then the drink is ready.Not long processing of ginger is not able to destroy all of its beneficial properties.
There are also more sophisticated recipes for ginger tea.Here is one of the most popular:
We need two cardamom pods, three tablespoons of honey (tea), about 4 cm of fresh ginger root, one teaspoon of tea leaves of green tea, 0.5 liters of water and half a lemon.
should first brew green tea and infuse it for 5 minutes.Then it is filtered, and the infusion is poured into a stainless steel container.After that it is necessary to add finely chopped ginger root and cardamom.Put on the stove and bring to a boil and kept on low heat for about 20 minutes.Thereafter, the remaining components are added tea - honey and lemon.If you want, you can add lemon with rind.Then simmer for another 5 minutes, and remove from fire.The tea must infuse 20 minutes.It is necessary to drain before use.In the finished state of tea has an amber hue.For a taste of it, you can add cloves, cinnamon or mint.You can drink in any condition, even hot, though cold.
believed that if every day to drink a cup of this tea, it will allow you to boost your immune system, as well as to preserve their youth.
allowed brewing ginger in the form of slices.In one cup you need 10-20 grams of the root.The principle of the preparation is the same as for the above recipes.Infuse for 20 minutes.You can add the mint, lemon.As a tonic in no way inferior to natural coffee.