How to drink valerian?

By Admin | Health Recipes
04 May 2016
Valerian - a drug that is able to calm the nervous system under different stresses.Produced and sold in the form of powder, tinctures, tablets.If you take valerian before meals for about 20 minutes 3 times a day, then you will no longer disturb insomnia and different voltages.
The instructions are given to the drug dosage for each of the ages.For adult enough 20 - 30 drops diluted in 50 ml of water.Add a drop into the water, stir and drink.If you need to take baby valerian, the dose should be at 1 drop per every passing year of the child, ie4 year old kid would be enough 3-4 drops of valerian.
Valerian exists in solid form, in the form of tablets.Take 3 times a day to 3 tablets to relieve the same symptoms as when taking drops.Note that the effect of the pill is not effective mene fast unlike drops.Drops are absorbed into the bloodstream and quickly get to the desired point of the body, and begin to act more quickly.
To make a tincture of valerian, you need to buy in the drugstore the roots of
this plant, they are called valerian.Clean the roots carefully and chop them.After that, 250 ml of boiling water, add 1 tablespoon of minced root.Then nestle towel and carefully Wrap container tincture, and allow to stand in the dark for 12 hours.It is best to make the tincture in a thermos.
When suffering from a migraine or pneumonia, you can start taking valerian to get rid of these ailments.You will need powdered valerian root, it is sold in pharmacies and are packaged in bags of 2 grams.Eat three times a day for 1 to 2 grams at a time.
Children under 4 years old is totally contraindicated drug.Valerian should not be taken with sedatives and hypnotics, valerian thus enhance the effect of drugs.
not take valerian for more than 2 months, every day.The valerian contains alkaloids that can cause drowsiness and slow nerve impulses, causing you to lose the performance, there will be lethargy and drowsiness.Be careful not to overdose of valerian your body, as can occur in the form of side effects is very strong irritability and nervousness.