It was found that the main reason for which the person swells, a surplus of liquid, also because of some illnesses may face the swelling.For example, these include the heart, liver and kidneys.So do not be amiss in the case of frequent facial edema undergo appropriate screening for these diseases.But it is also a common cause of this problem is the lack of nutrients and elements in the human body, which occurs due to improper diet.
should change your diet, give up the foods such as canned food, smoked foods, fried foods, pickles, and the need to reduce daily salt intake to 2-3 grams per day.A must eat zucchini, fennel, squash, parsley, apples, carrots, citrus fruits, as they actively promote the excretion of excess liquid.In the evening, drink less fluid, or in the morning will be swollen face.
For the treatment of this problem, you can use traditional methods:
- Good help in such cases receive infusions of dried herbs.One of the popular and proven methods - take one tables
poon bear ears (grass) and fill it with one cup of boiling water, cover the pan should be on top and let it brew for two hours.Use it four times a day for ten minutes before eating the food on one table spoon.
- Every morning, wipe the face with ice made from herbal decoction (chamomile, sage).If the cause is puffiness kidney problems, take two drops of pine oil diluted in a spoonful of water, washed down with clean water.
- excess salt from the body is derived from the infusion of bay leaves, blood circulation improves special mask made of boiled potatoes, boiled potatoes with the peel.
- For removing excess fluid drink green tea with lemon or cranberry compote.And do not forget to do one day a week unloading, on this day, eat only apples and drink juices.