Sometimes it happens that the liquid would be desirable to eat, but do not have time to cook.How to be in this case, because the liquid soups, soup and soups, especially in the form of heat can speed up the metabolism, promote the saturation and help the intestines work properly, first courses are also useful for people suffering from diseases of the gastrointestinal tract.
Specialists advise to use the first dish at least once a day, at lunchtime.In order not to violate the diet, you can cook them quickly.
Here are some recipes that will help meet the needs of the body and at the same time will not take a lot of time in the preparation.
Boil the water, add the sliced potatoes into cubes or strips, after re-boiling, add the cobweb (vermicelli).Check the readiness of potatoes and place in a broth zazharku (onions and carrots, browned in vegetable oil).Put the bay leaf, let it brew for 15 minutes, then pour into bowls and sprinkle with herbs.
Take a couple of onions, chop, fry w
Take a couple of carrots and buryachkov, peel and grate, season with a few tablespoons of lemon juice, allow to stand, covered.Boil two liters of broth (pre-cook it), add the chopped cabbage (not more than half of the pump).Bring to a boil and add the carrots with beets, one finely chopped onion, a little pepper (pepper), bay leaf.Wait a boil, add salt to taste and posaharite.Boil five or ten minutes, then turn off the oven and leave to infuse.For a brighter taste before the meal, add a bit of sour cream (mayonnaise) and greens.
Boil half a liter of broth (you can prepare in advance), add half a cup of chopped crab meat and crab sticks, a jar of canned corn (water is not needed).Peel and grate the potatoes (a few pieces), and pour in the soup boil.Whisk a couple of eggs, two tablespoons of water and a teaspoon of starch, pour a thin stream into the soup (must boil) thereby formed flakes.Immediately turn off the gas supply to add a pinch of turmeric, a little ginger and green onions.Can be served.
So, with the help of simple recipes you can eat and at the same time to please your stomach.Most importantly, these dishes are done quickly and without any special skills.