Beautiful skin after forty

By Admin | Beauty Secrets
21 April 2016

When we are young, our skin looks beautiful because of the constant regeneration of cells.But over time, the skin's ability to restore inevitably lost, and you have to keep the skin in good shape all sorts of artificial methods.Developing and skin atrophy, resulting in the epidermis and dermis become thinner, and the stratum corneum is increased conversely.Gradually begin to appear collagen cross-linking, and intercellular substance is destroyed.Because of all of this retinoid and AHA can not give the desired effect.To somehow rejuvenate the skin, often use hardware peeling (laser resurfacing and dermabrasion).After reaching forty years it is very important how much vitality left in the skin, and how well take care of it.All this, as well as general health, directly affects the efficiency of the use of cosmetics in this age.

general after 40 years is not recommended for use as cosmetics any substances that cause deterioration of regenerative activity of the skin cells.We should not
use products containing chemicals that destroy the lipid barrier.It is important that the cosmetics was mild, but yet effective.So do not try to save money on this, but also pay more just for the really good things that you recommend a certified specialist.In addition to cosmetics, also pay attention to food.To improve general vitality and protect the skin with antioxidants, you can use a variety of nutritional supplements.

big role in the formation of the state of the skin plays both external and domestic cosmetics in the form of food.It is necessary to pay attention not so much on quantity, but on quality.Nowadays it is very common is the use of food additives.In combination with external cosmetics and can affect complex improving skin condition.

most popular among them are, first and foremost, these essential fatty acids: alpha-linolenic, gamma-linolenic and linoleic.Often use a balanced mixture of these acids called omega-3 and omega-6.These additives due to their immune stimulating properties of the water balance and normalize and improve skin condition.

- Vitamin A and carotenoids - antioxidants that prevent the formation of malignant tumors, minimize the harmful UV radiation.Despite the fact that they are fat-soluble, so far synthesized beta-carotene, soluble in water.

- Vitamin E - a powerful antioxidant.It is used for storing the skin condition in young and prevention of cardiovascular diseases and atherosclerosis.

- Vitamin C - a great stimulator of immune responses, protecting the cells from various toxic substances - nitrates and nitrites;synthesize collagen and supports the active form of vitamin E.

- Pycnogenol is an extract of bark of maritime pine plants or grape seed.Rich in anthocyanidins.Also stimulates the production of collagen, improves the microcirculation in the skin.

- The amino acid glycine is widely used to relieve stress, fatigue, increases mental activity.

- The extract of yeast cell wall - a very powerful immune stimulant.

- Ginkgo biloba extract is the composition of bioflavonoids, strengthens blood vessels, the brain incentives