many women who dream of a child, wondering what days of the menstrual cycle are the most favorable for conceiving a baby.These are called fertile days, which translated from Latin means "fruitful."The concept of "fertility" opposites "sterility" means the body's ability to conceive a child.This time we will talk about how to calculate the fertile days, what it is in terms of medicine, as well as discuss the factors that may affect fertility days.
content of the article:
- What is the fertile days of the cycle
- How to calculate the days of fertility
- expect fertile days on the allocation of
- How to calculate the fertile days by measuring basal temperature
- What can affect fertility
What is the fertile days of the cycle
If you do not know what it means fertile days, it's easy to fix.They called the ovulation period, and it's the middle of the menstrual cycle, two days before it, and two - after.That is, if you have a menstrual cycle lasts 30 days, the 15th day -
Now let's find out what it means fertile days just to doctors.How do we know when ovulation mature egg leaves the follicle - a bag, where it matures.Then it enters the fallopian tube where the sperm waiting for that for natural scenario should fertilize her.Maximum egg can wait for him for two days, then it dies.With this it is clear - ovulation, the egg lives for two days in anticipation."And what about the two days before ovulation?" - You may ask.The fact that sperm can live for more than an egg.So getting into the fallopian tube for a few days before ovulation, they can easily wait until the mature egg does not seem on the horizon.Thus, fertile days - is 4-6 days with ovulation between.The fertile days to get pregnant can be one hundred percent probability, if it is actively engaged in sex and protect themselves.
How to calculate the days of fertility
That means fertile days, we have learned.Now let's see how to calculate.In order to know when to come the most favorable days for conceiving a child, they need to be able not to miss.As you know, make it easy, if you know the exact date of ovulation.Therefore, in turn, need to know when it is the period.To do this, you need to keep the calendar in which to celebrate the arrival and completion period.Because of this you will be able to determine the period of ovulation, if we assume that he comes midway of the menstrual cycle.
Many women complain that calculate the monthly ovulation is difficult when the cycle is constantly changing - increasing or decreasing over time.But there is also such that ovulation in some cycles may be absent.How to be in this case?How else can you calculate the fertile days?And it could mean if they're missing?
expect fertile days on the allocation of
Another method of calculating fertile days is the control of vaginal discharge.Before ovulation, a woman can be seen not very abundant stretching semi-isolation.When the ripe egg is released from the follicle, the discharge becomes more abundant and continue for several days.It is these days and will be considered as fertile.They can be defined not only on the selection, but also in some sense, that accompany the process of ovulation - abdominal pain, tingling in the chest, etc.
How to calculate the fertile days by measuring basal temperature
To determine days of fertility by means of this method, you will need to do the measurement of basal body temperature for several menstrual cycles.This is required to schedule, which will include daily temperature data, through which we will see when you start ovulating.There is, as you know, in the middle of the menstruation cycle.If close to this time, basal temperature has risen by 0.4 to 0.8 degrees, it means that ovulation has occurred.
you need to know that basal temperature on the day of ovulation is reduced by several tenths of a degree, and immediately after the birth of the egg rises sharply and lasts until the beginning of next month.And, as you know, fertile days after ovulation last only two days.Therefore, by measuring basal body temperature to determine fertility can only jump on it, adding to it a couple of days time.
basal temperature that women are measured in the rectum must be checked in the morning without getting out of bed, and preferably at the same time.Before measuring the temperature for 6-8 hours is not recommended to have sex, drink alcoholic beverages, and even there.That is basal temperature - it is body temperature in a state of complete tranquility and relaxation.That it will tell you about the coming days favorable for conception.For the most accurate calculation of the days of fertility to do measurements for at least 3-4 menstrual cycles.This method is considered to be one of the most informative, so experts often recommend it to women as an independent control over the reproductive function of the body.
Another way to calculate the fertile days - a test of ovulation.This is the easiest method when using a special test strip it determines whether ovulation.The test works on the same principle as a pregnancy test.Indicator dipped in urine and are the result.If it is positive, it means that fertile days have started.Screening tests need to start a few days before the mid-menstrual cycle, you will see on the chart ovulation.
What can affect fertility
It often happens that for some reason, ovulation does not occur, which means that fertile days are not coming.This is usually due to hormonal failure or malfunction of the thyroid gland, as well as during lactation, but it is not the entire list.If you do not have a baby, you are breastfeeding, in the absence of ovulation, you should seek medical advice.
fertility may be affected by other factors.These include: age over 30 years, abnormal development of the egg, infections, sexually transmitted diseases and other inflammatory processes, hormonal disorders, weight gain and more.Therefore, infertility due to lack of fertile women should be observed not only by a gynecologist, but also endocrinologist and nutritionist.
To the woman had normal fertility, it is necessary to take care of themselves, that is,lead a healthy lifestyle, avoid casual sexual relationships, personal hygiene.You also need to eat, so the body receives all the necessary material.After all, health is necessary not only for conception but also for carrying a future pregnancy.Your desire to become a mother is easy to implement if you know what the fertile days of the cycle, to be able to calculate them, and most importantly, keep up to use them.